Staying Fit Tips : Eat light, colorful, nutritious and non-fatty foods.
Summer is a season of love, light, happiness and color. So true to its character the nature has its own way of advertising summers onset – fruits and vegetables grow in a variety of beautiful colors; not just pleasing to the eye, the beauty is far more than skin deep. Rich in carbs, fiber, nutrients, vitamins, and natural sugar these fruits and vegetables make a perfect companion to walk the sun! Watch the video to know more.
Tripti Tandon, Founder & Chief Nutritionist – I Eat Right
Expert in the field of Clinical Nutrition, Naturopathy, Child Obesity, Weight Loss management for Men & Women, Karmic and Self Healing
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DLF Phase 1, Gurgaaun, Haryana – NCR – New York – Dubai – UK
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